Wellbeing In The Woods

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TREE.jpg

Wellbeing In The Woods

10.00

Fridays between 1 - 2:30pm

Our Wellbeing In The Woods sessions take place in the tranquility of Oxhey Woods, in amongst the trees.

What will happen in the session?
Sessions are 1.5 hour long and are run by qualified Level 3 Forest School practitioners. During each session we will offer you the chance to get creative with natural materials in a safe environment with like minded women, whilst enjoying a chat, a warm drink and something toasted on the fire.

Why choose Wellbeing In The Woods sessions?
The benefits for adults of spending time outdoors are numerous and include:

  • Positive benefits of the natural environment include lower blood pressure and reduced stress levels.

  • Provides a unique opportunity to connect with like minded women without the distractions of screens, gadgets and the pressures and demands of daily life.

  • Increases self confidence and self esteem.

  • And above all else, it is very good fun!

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Meeting Point

Park in the car park by the Sculpture Trail. Enter the Woods by the green kissing gate and take the right hand path. You will pass a wooden fairy house. When the path reaches a fork, take the left hand path. You will see a clearing on the right where our tarp shelter will be. The address is as follows: Oxhey Drive South, Northwood, HA6 3EX.

If you are late or get lost, please call Emma on 07900 215512 and we will come to find you.

What to wear

Please ensure that you are dressed appropriately for the weather, in layers, long trousers, hats, etc  A warm waterproof coat and waterproof trousers are essential.

Toilet facilities

There are no toilet facilities in the woodland, but we will provide a small camping portaloo for emergencies. There is no running water and so the only hand washing facilities will be soap and water that we will provide.

Refreshments

We will provide you with a warm drink and a snack during the session. Please make sure we are aware of any allergies on your participant information form to allow us to cater for everyone.

Parking

Car parking is free, but spaces are limited  in Oxhey Wood carpark. If you are unable to find a space, please find parking on nearby roads.